1 Hour Health Consultation
"Transform Your Health, Transform Your Life"
Service Description
What to Expect in Your 1-Hour Online Health & Wellness Consultation. Before our session begins, if you have completed and sent to me your health questionnaire, I will assign 1 hour to review and understand your current health concerns, lifestyle habits and choices. Your 1-hour online consultation is a foundational session designed to explore which approach maybe best for you if your are not sure which option to choose; Approaches include but are not limited to; *Investigate root causes for your health concerns via in dept health tests *A 4 week nutritional plan *A holistic plan that supports not only nutrition but includes physical exercises, lifestyle and mindset transformation. *A healing integrative workshop plan This consultation is designed to be collaborative, supportive, and non-judgmental, giving you space to feel heard, understood, and inspired to take action — no quick fixes, just real tools for lasting wellness.